Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Pricing:
30 minutes     |     R 240
45 minutes     |     R 320
60 minutes     |     R 390

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen.

Pricing:
30 minutes     |     R 240
45 minutes     |     R 320
60 minutes     |     R 390

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.

Pricing:
30 minutes     |     R 220
45 minutes     |     R 300
60 minutes     |     R 370

”Massage for the Whole...Your Body, Mind & Soul”. The term "Holistic" derives from the Ancient Greek word "holos," which means "whole." By definition, Holistic massage treats the ‘Whole Person’ - Your Body, Mind & Soul in Unison. Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the Body, as well as relieving mental and emotional stresses & tensions.

By recognizing that illness and stress affects not only our physical but also our emotional, spiritual & mental well-being, we can allow Holistic massage  to encourage the body's natural healing abilities to come forth & balance the entire body as a whole.

Massage can be defined as the Manipulation of the soft tissues of the body, performed by the hands for the purpose of producing therapeutic effects on the systems of the body. For therapy purposes, Holistic massage can be seen as a means of inducing relaxation & healing and also invigorating the body systems to heal & improve their functioning. The techniques & pressures are adapted to the Individuals needs, depending on your personal choice.

Pricing:
30 minutes     |     R 170
45 minutes     |     R 250
60 minutes     |     R 320

Enjoy a couples massage with the one you love and all the added benefits of total relaxation and body rejuvenation.

45 min    |      R 600
60 min     |      R 700